/* ==========================================================================
   METABOLIC VITALITY DESIGN SYSTEM (PRESET C - BOLD ACCENT)
   ========================================================================== */

@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@600;700;800;900&family=Open+Sans:wght@400;500;600;700&display=swap');

:root {
  --metabolic-bg-main: #0a1118;
  --metabolic-surface-card: #131e2b;
  --metabolic-surface-elevated: #1b2a3d;
  --metabolic-accent-header: #0284c7;
  --metabolic-accent-header-hover: #0369a1;
  --metabolic-accent-bright: #00d26a;
  --metabolic-accent-amber: #f59e0b;
  --metabolic-text-light: #f8fafc;
  --metabolic-text-muted: #94a3b8;
  --metabolic-border: rgba(255, 255, 255, 0.12);
  --metabolic-radius-soft: 16px;
  --metabolic-radius-pill: 999px;
  --metabolic-shadow-raised: 0 12px 28px -6px rgba(0, 0, 0, 0.45), 0 8px 10px -6px rgba(0, 0, 0, 0.3);
  --metabolic-gradient-hero: linear-gradient(135deg, #09121d 0%, #0284c7 100%);
  --metabolic-gradient-accent: linear-gradient(135deg, #00d26a 0%, #0284c7 100%);
  --font-display: 'Montserrat', sans-serif;
  --font-body: 'Open Sans', sans-serif;
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-family: var(--font-body);
  background-color: var(--metabolic-bg-main);
  color: var(--metabolic-text-light);
  font-size: 16px;
  line-height: 1.6;
}

body {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.03em;
  color: var(--metabolic-text-light);
  line-height: 1.25;
}

a {
  color: inherit;
  text-decoration: none;
  transition: all 0.25s ease;
}

p {
  color: var(--metabolic-text-muted);
}

/* Scroll-Driven Animations */
.metabolic-animated-entry {
  animation: metabolic-fade-in linear both;
  animation-timeline: view();
  animation-range: entry 10% cover 30%;
}

@keyframes metabolic-fade-in {
  from {
    opacity: 0;
    transform: translateY(35px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.metabolic-progress-bar {
  position: fixed;
  top: 0;
  left: 0;
  height: 4px;
  background: var(--metabolic-accent-bright);
  width: 100%;
  transform-origin: 0 50%;
  animation: metabolic-progress-scale linear;
  animation-timeline: scroll();
  z-index: 10000;
}

@keyframes metabolic-progress-scale {
  from { transform: scaleX(0); }
  to { transform: scaleX(1); }
}

/* ==========================================================================
   HEADER (PRESET C: BOLD ACCENT HEADER)
   ========================================================================== */

.metabolic-header-bar {
  background-color: var(--metabolic-accent-header);
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.25);
}

.metabolic-header-inner {
  max-width: 1280px;
  margin: 0 auto;
  padding: 1.2rem 2rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.metabolic-brand-link {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1.35rem;
  color: #ffffff;
}

.metabolic-brand-svg {
  width: 32px;
  height: 32px;
  fill: none;
  stroke: #ffffff;
  stroke-width: 2.2;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.metabolic-hamburger-check {
  display: none;
}

.metabolic-hamburger-btn {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 5px;
}

.metabolic-hamburger-btn span {
  display: block;
  width: 26px;
  height: 3px;
  background-color: #ffffff;
  border-radius: 2px;
  transition: transform 0.3s ease, opacity 0.3s ease;
}

.metabolic-nav-holder {
  display: flex;
  align-items: center;
  gap: 2rem;
}

.metabolic-nav-link {
  color: rgba(255, 255, 255, 0.9);
  font-family: var(--font-display);
  font-size: 0.95rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  padding: 0.5rem 0.75rem;
  border-radius: 8px;
}

.metabolic-nav-link:hover,
.metabolic-nav-link.active-link {
  color: #ffffff;
  background-color: rgba(255, 255, 255, 0.15);
}

/* ==========================================================================
   LAYOUT STRUCTURES & UTILITIES
   ========================================================================== */

.metabolic-shell {
  max-width: 1280px;
  margin: 0 auto;
  padding: 0 2rem;
  width: 100%;
}

.metabolic-pad-section {
  padding-top: 10dvh;
  padding-bottom: 10dvh;
}

.metabolic-action-pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background-color: var(--metabolic-accent-bright);
  color: #052e16;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1rem;
  padding: 1rem 2.25rem;
  border-radius: var(--metabolic-radius-pill);
  box-shadow: 0 4px 15px rgba(0, 210, 106, 0.35);
  border: none;
  cursor: pointer;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.metabolic-action-pill:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 25px rgba(0, 210, 106, 0.5);
  background-color: #00ea77;
}

/* ==========================================================================
   INDEX PAGE (PRESET C HERO + CONTENT)
   ========================================================================== */

.metabolic-hero-deck {
  position: relative;
  min-height: 85vh;
  display: flex;
  align-items: center;
  background: var(--metabolic-gradient-hero);
  overflow: hidden;
  padding: 5rem 0;
}

.metabolic-bg-num {
  position: absolute;
  top: 50%;
  left: 5%;
  transform: translateY(-50%);
  font-size: 20rem;
  font-weight: 900;
  font-family: var(--font-display);
  color: #ffffff;
  opacity: 0.05;
  user-select: none;
  pointer-events: none;
  line-height: 1;
}

.metabolic-hero-grid {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 3rem;
  align-items: center;
  position: relative;
  z-index: 2;
}

.metabolic-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.metabolic-main-heading {
  font-size: clamp(2.5rem, 5vw, 4.2rem);
  font-weight: 900;
  color: #ffffff;
  line-height: 1.1;
}

.metabolic-lead-paragraph {
  font-size: 1.2rem;
  color: #cbd5e1;
  max-width: 600px;
}

.metabolic-shape-cluster {
  position: relative;
  height: 380px;
  width: 100%;
}

.metabolic-shape-cluster::before {
  content: '';
  position: absolute;
  top: 20px;
  right: 20px;
  width: 260px;
  height: 260px;
  border-radius: 50%;
  background: var(--metabolic-accent-bright);
  opacity: 0.25;
  filter: blur(40px);
}

.metabolic-shape-cluster::after {
  content: '';
  position: absolute;
  bottom: 30px;
  left: 30px;
  width: 220px;
  height: 220px;
  background: var(--metabolic-accent-header);
  border-radius: var(--metabolic-radius-soft);
  transform: rotate(15deg);
  opacity: 0.4;
  box-shadow: var(--metabolic-shadow-raised);
}

.metabolic-shape-card {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 85%;
  padding: 2.5rem;
  background: rgba(19, 30, 43, 0.85);
  backdrop-filter: blur(12px);
  border: 1px solid var(--metabolic-border);
  border-radius: var(--metabolic-radius-soft);
  box-shadow: var(--metabolic-shadow-raised);
  z-index: 3;
}

.metabolic-shape-card h3 {
  font-size: 1.3rem;
  color: var(--metabolic-accent-bright);
  margin-bottom: 0.75rem;
}

/* Polygons Clipped Content Section */
.metabolic-clipped-banner {
  background: url('img/bg2.webp') center/cover no-repeat fixed;
  position: relative;
  clip-path: polygon(0 8%, 100% 0, 100% 92%, 0 100%);
  padding: 12dvh 0;
  margin: 4rem 0;
}

.metabolic-clipped-overlay {
  background: rgba(10, 17, 24, 0.88);
  padding: 4rem 3rem;
  border-radius: var(--metabolic-radius-soft);
  border: 1px solid var(--metabolic-border);
  max-width: 900px;
  margin: 0 auto;
}

/* Triad Features */
.metabolic-triad-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2.5rem;
  margin-top: 3rem;
}

.metabolic-triad-cell {
  background-color: var(--metabolic-surface-card);
  padding: 2.5rem 2rem;
  border-radius: var(--metabolic-radius-soft);
  border: 1px solid var(--metabolic-border);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.metabolic-num-badge {
  font-size: 3.5rem;
  font-weight: 900;
  font-family: var(--font-display);
  color: var(--metabolic-accent-bright);
  line-height: 1;
}

.metabolic-triad-cell h3 {
  font-size: 1.25rem;
}

/* How It Works Steps with Solid Connector */
.metabolic-steps-track {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  position: relative;
  margin-top: 4rem;
}

.metabolic-steps-track::before {
  content: '';
  position: absolute;
  top: 40px;
  left: 15%;
  right: 15%;
  height: 4px;
  background-color: var(--metabolic-accent-header);
  z-index: 1;
}

.metabolic-step-node {
  position: relative;
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 1.25rem;
}

.metabolic-circle-index {
  width: 80px;
  height: 80px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-size: 1.8rem;
  font-weight: 900;
  background-color: var(--metabolic-bg-main);
  border: 4px solid var(--metabolic-accent-header);
  color: #ffffff;
}

.metabolic-step-node:nth-child(even) .metabolic-circle-index {
  background-color: var(--metabolic-accent-header);
  color: #ffffff;
}

.metabolic-step-node h3 {
  font-size: 1.2rem;
}

/* CTA Strip */
.metabolic-strip-banner {
  background-color: var(--metabolic-surface-elevated);
  border-top: 1px solid var(--metabolic-border);
  border-bottom: 1px solid var(--metabolic-border);
  padding: 4rem 0;
}

.metabolic-strip-flex {
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
}

/* ==========================================================================
   EXPERT PAGE (PRESET C LAYOUT)
   ========================================================================== */

.metabolic-expert-hero {
  padding: 6dvh 0;
  background: var(--metabolic-surface-card);
  border-bottom: 1px solid var(--metabolic-border);
}

.metabolic-expert-split {
  display: flex;
  align-items: center;
  gap: 3.5rem;
  margin: 4rem 0;
}

.metabolic-expert-text {
  flex: 0 0 55%;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.metabolic-expert-media {
  flex: 0 0 45%;
  height: 420px;
  border-radius: var(--metabolic-radius-soft);
  background: url('img/bg2.webp') center/cover no-repeat;
  border: 1px solid var(--metabolic-border);
  box-shadow: var(--metabolic-shadow-raised);
}

.metabolic-stats-strip {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
  margin: 4rem 0;
}

.metabolic-stat-box {
  background-color: var(--metabolic-surface-card);
  padding: 2rem 1.5rem;
  border-radius: var(--metabolic-radius-soft);
  border-top: 4px solid var(--metabolic-accent-bright);
  text-align: center;
}

.metabolic-stat-val {
  font-size: 2.8rem;
  font-weight: 900;
  font-family: var(--font-display);
  color: #ffffff;
  margin-bottom: 0.5rem;
}

.metabolic-expert-bg3-wrap {
  background: url('img/bg3.webp') center/cover no-repeat;
  position: relative;
  border-radius: var(--metabolic-radius-soft);
  overflow: hidden;
  margin: 4rem 0;
}

.metabolic-expert-bg3-inner {
  background: rgba(10, 17, 24, 0.92);
  padding: 4rem 3rem;
}

/* ==========================================================================
   RESERVE PAGE (PRESET C LAYOUT)
   ========================================================================== */

.metabolic-reserve-grid {
  display: grid;
  grid-template-columns: 0.6fr 0.4fr;
  gap: 3rem;
  margin: 4rem 0;
}

.metabolic-form-shell {
  background-color: var(--metabolic-surface-card);
  padding: 3rem;
  border-radius: var(--metabolic-radius-soft);
  border: 1px solid var(--metabolic-border);
  box-shadow: var(--metabolic-shadow-raised);
}

.metabolic-form-group {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  margin-bottom: 1.5rem;
}

.metabolic-form-group label {
  font-family: var(--font-display);
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  color: var(--metabolic-text-light);
}

.metabolic-input-field {
  width: 100%;
  padding: 1rem 1.25rem;
  background-color: var(--metabolic-bg-main);
  border: 1px solid var(--metabolic-border);
  border-radius: 8px;
  color: #ffffff;
  font-family: var(--font-body);
  font-size: 1rem;
}

.metabolic-input-field:focus {
  outline: none;
  border-color: var(--metabolic-accent-bright);
}

.metabolic-checkbox-wrap {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  margin-bottom: 2rem;
}

.metabolic-checkbox-wrap input {
  margin-top: 0.25rem;
  accent-color: var(--metabolic-accent-bright);
  width: 18px;
  height: 18px;
}

.metabolic-side-cards {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.metabolic-info-card {
  background-color: var(--metabolic-surface-card);
  padding: 1.75rem;
  border-radius: var(--metabolic-radius-soft);
  border: 1px solid var(--metabolic-border);
}

.metabolic-num-list {
  list-style: none;
  margin-top: 1rem;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.metabolic-num-list li {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.95rem;
}

.metabolic-mini-dot {
  width: 24px;
  height: 24px;
  border-radius: 50%;
  background-color: var(--metabolic-accent-header);
  color: #ffffff;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.75rem;
  font-weight: 800;
  flex-shrink: 0;
}

/* FAQ Accordion CSS-Only */
.metabolic-faq-holder {
  margin-top: 5rem;
}

.metabolic-faq-item {
  background-color: var(--metabolic-surface-card);
  border: 1px solid var(--metabolic-border);
  border-radius: 12px;
  margin-bottom: 1.25rem;
  padding: 1.5rem 2rem;
}

.metabolic-faq-question {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--metabolic-text-light);
  margin-bottom: 0.5rem;
}

/* ==========================================================================
   FOOTER & COOKIES
   ========================================================================== */

.metabolic-footer-base {
  background-color: #050a0f;
  border-top: 1px solid var(--metabolic-border);
  padding: 4rem 0 2rem 0;
  margin-top: auto;
}

.metabolic-footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr;
  gap: 3rem;
  margin-bottom: 3rem;
}

.metabolic-disclaimer-box {
  background: rgba(255, 255, 255, 0.03);
  padding: 1.25rem 1.5rem;
  border-left: 3px solid var(--metabolic-accent-amber);
  border-radius: 4px;
  margin-bottom: 1.5rem;
  font-size: 0.88rem;
}

.metabolic-footer-links {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.metabolic-footer-links a {
  color: var(--metabolic-text-muted);
  font-size: 0.9rem;
}

.metabolic-footer-links a:hover {
  color: #ffffff;
}

.metabolic-copy-bar {
  text-align: center;
  padding-top: 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.05);
  font-size: 0.85rem;
  color: var(--metabolic-text-muted);
}

.metabolic-cookie-toast {
  position: fixed;
  bottom: 1.5rem;
  right: 1.5rem;
  left: 1.5rem;
  max-width: 480px;
  margin: 0 auto;
  background-color: var(--metabolic-surface-elevated);
  border: 1px solid var(--metabolic-accent-bright);
  padding: 1.5rem;
  border-radius: var(--metabolic-radius-soft);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.8);
  z-index: 9999;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.metabolic-cookie-btns {
  display: flex;
  gap: 1rem;
}

.metabolic-btn-accept {
  background-color: var(--metabolic-accent-bright);
  color: #052e16;
  font-weight: 700;
  padding: 0.6rem 1.25rem;
  border-radius: 8px;
  border: none;
  cursor: pointer;
}

.metabolic-btn-decline {
  background-color: transparent;
  color: var(--metabolic-text-muted);
  border: 1px solid var(--metabolic-border);
  padding: 0.6rem 1.25rem;
  border-radius: 8px;
  cursor: pointer;
}

/* ==========================================================================
   RESPONSIVE MEDIA QUERIES
   ========================================================================== */

@media (max-width: 1024px) {
  .metabolic-hero-grid {
    grid-template-columns: 1fr;
  }
  .metabolic-shape-cluster {
    display: none;
  }
  .metabolic-triad-grid {
    grid-template-columns: 1fr;
  }
  .metabolic-steps-track {
    grid-template-columns: 1fr;
  }
  .metabolic-steps-track::before {
    display: none;
  }
  .metabolic-expert-split {
    flex-direction: column;
  }
  .metabolic-stats-strip {
    grid-template-columns: repeat(2, 1fr);
  }
  .metabolic-reserve-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 768px) {
  .metabolic-hamburger-btn {
    display: flex;
  }
  .metabolic-nav-holder {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background-color: var(--metabolic-accent-header-hover);
    flex-direction: column;
    padding: 1.5rem;
    gap: 1rem;
    display: none;
  }
  .metabolic-hamburger-check:checked ~ .metabolic-nav-holder {
    display: flex;
  }
  .metabolic-strip-flex {
    flex-direction: column;
    text-align: center;
  }
  .metabolic-footer-grid {
    grid-template-columns: 1fr;
  }
  .metabolic-stats-strip {
    grid-template-columns: 1fr;
  }
}